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Olivia Lambert

@oli_lam22

Committing to actually starting

Overcome your mind's resistance to get started by saying, "I'm all in. I'm going to start today." Then get moving. If you're not good at this, commit to making a small habit change this instant.

Many people want to learn a language or start exercising, but then don't take action. It is because they haven't really committed to getting started.

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IDEA EXTRACTED FROM:

The Four Hidden Habit Skills : zen habits

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