Self-Care as the Foundation of Love and Success - Deepstash
Self-Care as the Foundation of Love and Success

Self-Care as the Foundation of Love and Success

"But I’ve learned that self-control and taking care of one’s mind, body, and soul are essential to finding one’s higher self and living the life of our dreams. How can you take care of others if you don’t take care of yourself? How can you do good if you don’t even feel good? I can’t love if I don’t know how to love myself." p. 35

9

46 reads

CURATED FROM

IDEAS CURATED BY

yogurtlord07

Choose Life.

I’m not done with The Monk Who Sold His Ferrari yet, but I’ve already come across some truly POWERFUL and BEAUTIFUL quotes. Trust me, you’ll WANT to grab this book!

Similar ideas to Self-Care as the Foundation of Love and Success

Physical Self-Care

You need to take care of your body if you want it to run efficiently. 

Physical self-care includes your eating, exercising and sleeping habits and how well you're caring for your physical needs. Attending appointments, taking medication as prescribed, and managing your health ...

Unnecessary spending in the name of “self-care.”

Capitalism briefly convinced us, and many others, that the best way to take care of myself was to spend indulgently and snatch up any luxury that caught our eye.

  • The truth is, at that stage in my life, the self-care I actually ne...

Self-Care Ideas: The Types of Self-Care

  • Physical: This type of self-care is taking care of your body - getting enough sleep, making sure to work movement into your day, and fueling your body with nourishing food.
  • Mental: It starts with paying attention to how you’re talking to yourself.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates