The more the pleasures, the more the needs.
NERO
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Doses of happiness in everyday life
Building your happiness muscle means finding happiness in your daily life:
- Take pauses to enjoy the small pleasures in life;
- Be generous;
- Practice gratitude;
- Get more exercise;
“Happiness consists more in small conveniences or pleasures that occur every day, than in great pieces of good fortune that happen but seldom.”
BENJAMIN FRANKLIN
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