"I AM WHAT I THINK I AM"

Too often, we take the most important things for granted: food, shelter, family, education. 

No matter how bad a day might seem, there's always something we can be grateful for. 

Remind youself of your luck and the beauty we already possess. 

There is a life force that runs through all living things. Some people call it god. It is the creator, the enabler of life. God runs through us. We are life. We are god. We don’t need to do anything or achieve anything. We are already worthy of love. Because Love is the very esse...

If you often feel tired, your body is telling you that it's not getting enough sleep.

If you're getting eight hours of sleep a night but still feel tired, you may be suffering from a sleep disorder or interrupted sleep.