Ask yourself: 'Am I seepy?' - Deepstash

Ask yourself: 'Am I seepy?'

If you often feel tired, your body is telling you that it's not getting enough sleep.

If you're getting eight hours of sleep a night but still feel tired, you may be suffering from a sleep disorder or interrupted sleep.

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gabrielagg

Total food, sleep and yoga geek.

The idea is part of this collection:

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