Internet Safeguards
Use tech to block porn and control your online time to avoid temptation.
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Porn has some dark health disadvantages. You should control your lust. Nowadays, almost everyone seems addicted to porn, which is not good, so here are some tips and tricks you can apply to control your lust.
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Similar ideas to Internet Safeguards
Improving Self-Control
- Avoid temptation.
- Plan ahead. If you are faced with temptation, what actions will you take to avoid giving in?
- Practice using self-control. Think of self-control as a muscle. While hard work may exhaust the muscle in the short-term, the muscle will grow...
Improve Focus & Concentration
- Use productivity apps - time trackers, checklist apps - to measure your performance, keep track of your progress and identify opportunities for growth.
- Work in focused time interva...
Cutting out distractions
- Use apps that block online distractions.
- Turn off notifications and see the difference in your productivity.
- Use two computers: one for the things that are distracting and one for the focused work.
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