Practice Creative Procrastination
Rule: “You can only get your time and your life under control to the degree to which you discontinue lower value activities.”
One of the most powerful of all words in time management is the word "No!"
Say "No" to anything that is not a high value use of your time and your life. Say it early and say it often. The fact is that you have no spare time. As we say, "Your dance card is full."
For you to do something new, you must complete or stop doing something old. Getting in requires getting out. Picking up means putting down.
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Just do it! Eat that frog.
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