The Influence Of Appearance

During the peak of World War II, where it was expected that the citizens would go through hell, the opposite happened. People turned out to be more resilient, driven and motivated during the war.

The looming threat of being dead at any time turned out to be beneficial for the mental conditions and toughness for the individuals. Suicides lessened, and social unity and community bonding increased manifold.

• We, as human beings are naturally adaptive to a disaster or crisis, and bad times are improving our morale and strengthening our community spirit.
• Groups of people collaborating, caring for and working with each other, hand in hand, are the ones who are most likely to live through any crisis.
• The necessary conditions that we need to flourish as individuals and as a species, ironically, emerge during bad times.

We increasingly find it difficult to focus on the hear and now without checking our phones. We seem to go through life in a state of "continual partial attention." We're there but not aware of where we put our attention.

While modern technology has its advantages, our attention span is suffering. Teachers are noticing that current students find it hard to read books that previous students used to enjoy. Teachers think that students' ability to read has been compromised by short text messages and video games.

• Sensory: We can more easily tune out from sensory distractions. For example, the feel of your tongue against your upper palate is an incoming stimuli your brain weeds out.
• Emotional distraction is more difficult to tune out. When you overhear someone mention your name, it's almost impossible to ignore.

Those who focus best are relatively immune to emotional disturbance.