Learn more about personaldevelopment with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
Building and reguilding confidence
Rebuilding confidence is not the same as building confidence.
- When building confidence, you're trying to do something you're not sure you can do.
- However, rebuilding confidence means you used to be good, but failed at some point. Getting back is much harder to do.
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Play over Performance
When we improve in a skill, our mindset will start to shift from play to performance. Rebuilding confidence requires you to relive that initial play mindset.
- Make failures painless. Your first practice should have zero consequences. Do warm-up exercises for low stake...
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Confidence is essentially about expectations
You think you'll excel, but considering the probability of success and feeling confident is not that easy.
Framing effects happen when the same thing looks different when the context change. If you're a good student in a mediocre class, you feel smarter than if you're...
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Relearning confidence
When practicing a skill that you have forgotten, you may lack the confidence to pick it up again.
However, those doubts are exaggerated. Not remembering is normal, and relearning happens faster than you may expect. Yet, you may still lack self-confidence, ...
732
2.81K reads
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Confidence
Confidence is the ability to handle situations. It can also be dependent on states: Are you confident in a specific area or in general?
You can ask yourself the same questions from above: What is your experience of being confident?
Too much confidence...
Building And Maintaining Momentum
It is easier to keep any moving object in motion, than to put in motion an object at rest, due to inertia. Inversely it is harder to stop a moving object. Applied in life, it means if we are moving and keep getting momentum, it is hard to stop us from reaching our goals.
The trick ...
Failure
At some point in life, all of us have failed. It could be something as simple as not getting through a driving licence test or something as big as losing in an international competition.
Failure doesn’t mean that you haven’t worked hard; it simply means that you need to take another appr...
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