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Ideas from books, articles & podcasts.
You think you'll excel, but considering the probability of success and feeling confident is not that easy.
Framing effects happen when the same thing looks different when the context change. If you're a good student in a mediocre class, you feel smarter than if you're a good student in an elite class.
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When practicing a skill that you have forgotten, you may lack the confidence to pick it up again.
When we improve in a skill, our mindset will start to shift from play to performance. Rebuilding confidence requires you to relive that initial play mindset.
Rebuilding confidence is not the same as building confidence.
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