It's a huge help to know which lens you’re seeing the world through, at any given moment. When we can identify the most prominent emotion right now, we’re less likely to project that emotion’s characteristics on the situation itself, or on the world at large.
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Similar ideas to Emotions work like spectacles
The definition of perspective is “a particular attitude toward or way of regarding something.” In other words, your perspective is your point of view. It’s the lens through which you see the world. When it comes to changing your life for the better, changing your perspective is key.
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