Too Many Choices Lead To Paralysis

With infinite options come increased choices. More choices mean more decisions. However, choice overload makes you question your decisions. This leads to decision fatigue and can cause you to get stuck in negative cycles. You may constantly question the dec...

• You live in a world where you must therefore make choices. You cannot avoid regret since there are opportunity costs for every choice you will make.
• Everything in life is about opportunity costs. Every time you say “yes” to a choice, you are also saying “no” to everything else you ...

Well-chosen Snudges/self-nudges can improve life. We can be our own choice architects by making certain options harder or less fun, or by eliminating them altogether.

Almost all the tools that work to nudge other people, you can use to change your own decis...