BRIANNA WIEST

Hypnosis involves two main elements: induction and suggestions.

• Hypnotic induction is the first suggestion delivered during the process of hypnosis, though what it should consist of is still a mat...

It is a way to free oneself from emotional distress, through awareness and detachment. It makes us train ourselves to resist negative emotional responses like anger, sadness, and frustration. Stoics do not get provoked as they find it unproductive.

Extensive studies and social experiments indicate that emotional contagion occurs across the digital landscape, in the various social media platforms on a huge scale and speed.

Emotional contagious content, both negative and positive creates strong responses and spreads like wildfire.