Making "Broccoli Taste Like Dessert"

Depression and anxiety can be regulated and reversed by certain exercises:

1. Memory games, crossword, or sudoku.
2. Juggling, or learning to play a new musical instrument.
3. Learning a new language.
4. Yoga.
5. Meditation.
6. Regular exercise of the body.

Use social media to your advantage. Invite someone for coffee when it seems appropriate.

There are also a lot of friendship-making apps available with the express purpose of making friends.

mLearning is a term used to describe learning from a personal electronic device that connects to the internet, such as mobile, laptops and tablets.

Mobile learning can be used to deliver the following content types and more:

• eLearning courses
• Training...