Success is Not Always Immediate

Science suggests that while venting your emotions feel good in the moment, it might make matters worse in the long run.

Sharing our emotions reduces our stress and make us feel closer to others. When we open up, and people respond with sympathy, we feel un...

Watching too much TV or wasting time on social media will steal away your potential. It’s okay to relax and watch a show now and then...

Whenever you make a key decision or take a key action, write down what you expect will happen. Nine or 12 months later, compare the actual results with your expectations… Practiced consistently, this simple method will show you within a fairly short period of time, maybe two or three years, where...