Overcoming Procrastination - Deepstash

Overcoming Procrastination

The biggest obstacle to discipline is delay. The book provides techniques to tackle procrastination and build momentum.

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saimanilekaz

Studying Artistic Science, Learning Film Making, Practicing Reading and Writing.

These principles help individuals take control of their lives and reach their highest potential through the power of discipline.

Similar ideas to Overcoming Procrastination

Benefits of stopping procrastination ...

Benefits of stopping procrastination ...

  1. Lower anxiety - The more we procrastinate , the more anxiety and stress we have.
  2. Higher self-discipline - One of the biggest reasons we procrastinate is low self-discipline. The main benefit of beating procrastination is that you automatically incre...

The Procrastination Equation

Odds of Overcoming Procrastination = Self-Efficacy x Value / Impulsiveness x Delay.

Our likelihood to resist procrastination on a specific task is equal to the product of our self-efficacy and the value of the task divided by the product of how impulsive we are and the amount ...

19. Conquer Procrastination

19. Conquer Procrastination

Set goals to overcome procrastination by breaking tasks into smaller steps and using time management techniques.

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