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Student, Eager to learn either through life , experiences or people, Passionate about the things i love #passionate .. #explorer
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How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
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Similar ideas to Benefits of stopping procrastination ...
While procrastination might have some advantages, it certainly has proven drawbacks. Individuals who procrastinate tend to be more stressed and, therefore, suffer from stress-related illnesses. Furthermore, students who procrastinate have lower GPAs than the ones who don't. So you would better th...
Procrastination is delaying an intended course of action despite expecting negative consequences for the delay.
Possible causes for procrastination:
Studies on the relaxation response have documented the following short-term benefits to the nervous system:
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