JAMES ALLEN

The dreams you remember are the ones that are ongoing when you awaken. To help recall your dreams, tell yourself as you’re falling asleep that you want to remember your dream. If that’s your last thought, you may be more likely to wake up with a dream still somewhat fresh in your mem...

Many people who experience false awakenings also have lucid dreams.

In a lucid dream, you realize you’re dreaming. This knowledge allows you to maintain some control over your surroundings and even change the course of the dream .

A false...

In lucid dreams, you become aware you’re dreaming. You can take control of the plot. They can be anything from a brief moment where you’re in a nightmare and tell yourself: “this is a dream” and wake up.