Lucid Dream
Many people who experience false awakenings also have lucid dreams.
In a lucid dream, you realize you’re dreaming. This knowledge allows you to maintain some control over your surroundings and even change the course of the dream .
A false awakening can become a lucid dream, especially if you begin to notice certain details that differ slightly from reality.
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Lucid dreaming
In lucid dreams, you become aware you’re dreaming. You can take control of the plot. They can be anything from a brief moment where you’re in a nightmare and tell yourself: “this is a dream” and wake up.
Lucid Dreaming
- You’re aware of your consciousness during a dream
- You can control what happens in your dream
- Occurs during rapid eye movement (REM), the dream-stage of sleep
- 55% of people have had one or more lucid d...
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