Use light workload weeks to get ahead on readings and long-term projects. Spending just 30 minutes per subject daily can keep you ahead.
1
3 reads
CURATED FROM
IDEAS CURATED BY
Passionate about personal growth, leadership, and relationships, I strive to share the wisdom I’ve gained through experience and learning.
This guide provides research-backed tips to help you study effectively. Experiment with these strategies to find what works best for you.
“
Similar ideas to Utilize Downtime
Break the first 30 minutes of complete silence up into 10-minute sets:
Multitasking slows down productivity by about 40% and actually has long-term negative effects on our brain such as memory impairment on new subject matters, difficulty in learning new materials, and increased stress levels.
It is recommended to transition into the habit o...
Morning Phototherapy involves exposure to bright light upon awakening. It helps to increase morning alertness and advances the sleep phase in the evening. An inexpensive way to get exposure to bright light (depending on weather conditions, the location and season of the year) is ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates