3. Trees Can Feel and React

Some people find eye contact difficult because they suffer from trauma. Some have attachment issues or are self-conscious. Others may be shy or inexperienced.

• No eye contact (intentional) is when someone consciously makes an effort not to look at you. They're not int...

• Accept you're worthy. You can go far if you yourself believe you deserve positive results.
• Fight your tricky tendencies by knowing what they are. Knowing your signals and triggers will help you stop them the next time around.
• Stop yourself when you're resisti...

Until we fully release our emotions, they continue to affect our present mindset.

• Do anger work. Allow yourself to be fully disappointed, sad or depressed. Talk about it.
• Write a letter. Purging emotions out on paper give them a place to live outside of yourself.