Ideas from books, articles & podcasts.
published ideas from this article:
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Most of us believe that we have to feel in the mood to do something: we should be excited and concentrated and the activity should be easy, fun, comfortable.
That results in running from the things that feel hard, overwhelming, uncomfortable.
When we do something out of force, even though we don’t want to do it, it creates stress, and feels uncomfortable and difficult.
When we procrastinate, we feel guilty because something important is in front of us and we are distracting ourselves with an unproductive, time-...
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"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest."
published 3 ideas
We want people to be less rude, to do certain things, to avoid doing certain things, and to change their lives, eventually feeling frustrated when we realize that we cannot control them and it is impossible to change anyone.
The core error we make all the time is that we want others to...
Feedback is essential when you learn a new skill. However, when people learn the skill of 'creating new habits,' they think making mistakes is a sign of being a failure and showing an utter lack of discipline.
In reality, this is not true. No one mastered anything on their...
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