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Feeling In The Mood To Do Something
Most of us believe that we have to feel in the mood to do something: we should be excited and concentrated and the activity should be easy, fun, comfortable.
That results in running from the things that feel hard, overwhelming, uncomfortable.
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When we do something out of force, even though we don’t want to do it, it creates stress, and feels uncomfortable and difficult.
When we procrastinate, we feel guilty because something important is in front of us and we are distracting ourselves with an unproductive, time-...
- Our mindset can help us to do challenging, difficult tasks.
- If we choose to participate in an experience, which we know is uncomfortable, difficult or taxing to us (like running, for example), it does not feel forced.
- If we love the activity, or the experience, the rush, ...
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"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest."
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When dealing with too much stress to the point that you feel overwhelmed, try focusing on the idea that this is a reality which yourself you might have created. True or not, think next to the fact that we create our own reality. Therefore, imagine another one, which is calmer and which allows you...
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We want people to be less rude, to do certain things, to avoid doing certain things, and to change their lives, eventually feeling frustrated when we realize that we cannot control them and it is impossible to change anyone.
The core error we make all the time is that we want others to...
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