The tasks in your list are not equal and often we have long-running to-do lists then feel overloaded every day. We should always be mindful to ourselves, burnout and exhaustion aren't things that happen overnight but rather slowly occur over time. 

Instead of a to-do list, make a success list. This list helps hone in on the tasks that will deliver the most significant results.

Having an adequate amount of sleep each night is an important part of the process for fighting burnout. There will be numerous of successful people that will tell you that they run on 5 hours of sleep, sometimes even less. However, being able to run on five hours of sleep does not work for everyo...