Habits vs Routines - Deepstash
Habits vs Routines

Habits vs Routines

The main difference between habits and routines is the awareness:

  1. A habit usually manifests itself as an automatic urge to do something, often triggered by a particular cue, like coffee, smoking a cigarette etc.
  2. Routines require deliberate practice. Making your bed in the morning, going to the gym, going for a hike every Sunday, meditating are all routines that require to keep on consciously practicing them or they eventually die out.

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vladimir

Life-long learner. Passionate about leadership, entrepreneurship, philosophy, Buddhism & SF. Founder @deepstash.

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