The demand for our time is increasingly more than our capacity. We are currently flooded with information and requests and may feel compelled to meet the expectations.
It is draining us of the energy we need. But being selective and doing less is the path of the productive.
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Learn more about timemanagement with this collection
How to break bad habits
How habits are formed
The importance of consistency
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Similar ideas to Focus on the important few, and ignore the rest
We are flooded with tons of information and requests, and we feel compelled to read and respond at all hours of the day and night.
These unhealthy habits limit more than we realize our ability to do more great work.
We are all time-constrained and saying No to certain requests frees up our time to say Yes to stuff that matters the most.
Being productive does not mean draining yourself trying to fulfill every ad hoc request of others, and is actually a great way to experience burnout.
While our brain has about a million GB of space, the real limitation or constraint is the time and mental energy. We do not really know how much physical energy we require just to do some mental work.
We need to focus on selective information, actively dec...
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