We are all time-constrained and saying No to certain requests frees up our time to say Yes to stuff that matters the most.
Being productive does not mean draining yourself trying to fulfill every ad hoc request of others, and is actually a great way to experience burnout.
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Learn how to recover from generosity burnout: how to share your time and expertise more effectively
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Learn more about teamwork with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
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Similar ideas to How To Recover From Burnout: Every No Is Important
If you want to be more effective, if you want to “get more done,” or even if you just want some breathing room in your life, you need to say no more often.
Again, every request has a cost . By sayi...
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