How To Recover From Burnout: Every No Is Important - Deepstash

How To Recover From Burnout: Every No Is Important

We are all time-constrained and saying No to certain requests frees up our time to say Yes to stuff that matters the most.

Being productive does not mean draining yourself trying to fulfill every ad hoc request of others, and is actually a great way to experience burnout.

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Beat Generosity Burnout

Beat Generosity Burnout

hbr.org

9 ideas

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IDEAS CURATED BY

emmettv

Learning every day how to efficiently work remotely. Ups and downs.

Learn how to recover from generosity burnout: how to share your time and expertise more effectively

The idea is part of this collection:

How To Recover From Burnout

Learn more about teamwork with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

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How To Say, No And When !

If you want to be more effective, if you want to “get more done,” or even if you just want some breathing room in your life, you need to say no more often.

Again, every request has a cost . By sayi...

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