Positive Resilience And Psychological Distress
- Positive Resilience is the ability to remain hopeful and upbeat during a crisis. If during a pandemic, a person still has positive experiences, like doing things that are enjoyable, then the person is positively resilient.
- Psychological distress is the level of disruption in one’s psychological state of mind, and how irritated, depressed, or anxious one feels.
- Those who had seen a lot of pandemic films reported feeling more prepared when the real thing happened.
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