People walking barefoot
- One study showed that running in cushioned sneakers encourages people to stamp on the ground harder than running barefoot.
- Another study found that although calluses thicken as people walk barefoot, there is no trade-off in sensation from the extra protection. The hard surface of the callus send mechanical force through the foot to the nerves inside the skin in the same way as an unprotected sole.
45
419 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about health with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates