Creating Positive Memories - Deepstash

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Creating Positive Memories

Studies show that when we recall our past happy memories, we reduce our stress and anxiety.

Creating memories is crucial as life goes by pretty fast and the short vacation trip may be one of the few chances we get to create lasting memories, as we go by in our mundane work lives.

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MORE IDEAS FROM THE SAME ARTICLE

  • Poorly planned vacation time can diminish the positive aspects of a vacation, making it something out of a horror movie. Planning ahead makes us look forward to a vacation and adds an atmosphere of growth to our lives.
  • Instead of planning an elaborate far away vaca...

Spending time in nature is beneficial for us in countless ways, and we can reap tremendous rewards by being out in the woods for just two hours a week.

Almost 65 percent of Americans work while on vacation. The main part of the vacation, unplugging our brains from the work routine is lost if we bring our work to our vacation, and makes us hate both work and our activities that are supposed to be fun.

Studies show that working for extended periods of time without a break has an adverse effect on one’s overall performance.

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