The Balance Between Leisure And Mistery

• Pleasure is vital, but we want the kind that will last and not leave you even more stressed than before you started. We're looking for a deeper satisfaction that comes from truly meaningful activities like relationships, exercise, and reading.
• Mastery can be thought of as a feeling of accomplishment. Progress in goals that are meaningful to you, whether it pays the bills or not.

Create a balance between leisure activities and mastery.