Schedule Your Pleasure And Mastery - Deepstash

Schedule Your Pleasure And Mastery

Don't allow your mood to define when you will do something. When we choose in the moment, we often choose badly, especially in stressful times.

Note the results of your actions and revise accordingly. Don't allow your mood to dictate your actions. You came up with the rules. You're telling you what to do.

549

2.45K reads

CURATED FROM

IDEAS CURATED BY

stephanie_taylor

Self-help | Positivity | Grace

The idea is part of this collection:

How To Make Friends As An Adult

Learn more about personaldevelopment with this collection

How to find common interests

How to be a good listener

How to overcome social anxiety

Related collections

Similar ideas to Schedule Your Pleasure And Mastery

Find your natural habitat

We can learn through experimentation which environments are best suited for us at specific times of the day. Keep tabs on your mood and productivity when you're in different settings.

The fun of working alone is doing it on your terms. Don't let a productivity blog tell yo...

5. Schedule tasks based on your energy levels

We tend to ignore our energy levels when planning our work, but it's a major player in productivity. Everyone's energy spikes at different times—we each have our own built-in body clock called a circadian rhythm.

If you know you're most productive right before lunch, for instance, don't pla...

Motivation and identity: what you believe about yourself

  • Self-efficacy. When we feel we can do something. The social-cognitive theory is the idea that we learn by witnessing others, not only by trying things ourselves. Yet, sometimes we don't (or choose not to) learn from the example of others. If you believe you cannot perform w...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates