Don't allow your mood to define when you will do something. When we choose in the moment, we often choose badly, especially in stressful times.
Note the results of your actions and revise accordingly. Don't allow your mood to dictate your actions. You came up with the rules. You're telling you what to do.
549
2.45K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to find common interests
How to be a good listener
How to overcome social anxiety
Related collections
Similar ideas to Schedule Your Pleasure And Mastery
We can learn through experimentation which environments are best suited for us at specific times of the day. Keep tabs on your mood and productivity when you're in different settings.
The fun of working alone is doing it on your terms. Don't let a productivity blog tell yo...
We tend to ignore our energy levels when planning our work, but it's a major player in productivity. Everyone's energy spikes at different times—we each have our own built-in body clock called a circadian rhythm.
If you know you're most productive right before lunch, for instance, don't pla...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates