Treat social media with particular care
Be intentional. Focus on the positive, and avoid posts whose primary goal is to make you angry.
Consider removing social media apps from your phone. Access them only on your computer and only for a set period of time in the evening.
10
125 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Basic survival skills
How to prioritize needs in survival situations
How to adapt to extreme situations
Related collections
Similar ideas to Treat social media with particular care
Replacing social media
Turn your habit of continually checking for social media updates into something useful.
Apps on the phone are attention-grabbing. If the apps are removed or limited to only certain times in a day, you can reduce the need to check your phone.
Social media and self-esteem
Sometimes we think we're being rejected when that is not true. Not getting a lot of likes on a post or seeing your friends having fun without you can make you feel inadequate.
But you can use social media in a positive way.
- Use social media fo...
Social Media
- Tone often fails to travel online. Irony, self-mockery or dark humor can easily be parsed as bigotry for example.
- You have multiple potential audiences, some will not be sympathetic. Even on closed websites, you should consider how your words would be perceived by outsiders.
- ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates