When you've lost your job and want to find a new one, start with the skills that you know you have. For instance, a restaurant host will have people skills, communication skills, the ability to multi-task, and problem solve.

Recording all your skill sets will remi...

Look at your skillset, and make a list of jobs that have similar skill sets.

• If you need help generating ideas, search for specific terms on job listing sites. (e.g., communication skills)
• Write down what kinds of roles/positions have those requirements.

When we battle with unsolvable problems, we start to question our abilities. This creates feelings of helplessness that undermine our ability to succeed.

While it is natural to feel demoralized and pessimistic, you have to address your negative feelings so they don't interfere in y...