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The past, and our understanding of it, is a reflection of our current state of mind.
The past, which is assumed to be static, is in fact constantly changing. Historical fac...
Our story, which we are narrating to others, is constantly changing with our new experiences and insights, as our lives go by.
These stories become our identity and certain core memories, or life events of immense sorrow or happiness, stick with us forever.
One can change the story of one’s past including what it meant. New lessons can be learned by revisiting the past in an objective manner, without guilt, remorse or any grudge.
Becoming emotionally and mentally tough makes us face our past with courage, and helps us change the meaning of our often traumatic past.
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