Burnout in Software Development Demystified
Do something different and playful, like drawing or writing. Having a hobby provides us with a creative outlet and gives us a sense of accomplishment. It is good to just enjoy the process and not to make it another goal with deadlines and pressure.
If things are serious, you can see a specialist, or discuss with your loved ones.
SIMILAR ARTICLES & IDEAS:
Working from home does not necessarily mean we are enjoying life and can’t be in stress. Work can feel dull and monotonous as there is comparatively less movement or change of scenery.
Burnout is experienced in a different shade at home, where the symptoms tend to be tiredness, confusion, forgetfulness, frustration and anger. As the mood starts to dip slowly, the mind reaches a low state, from which it is hard to climb back.
Taking a vacation is a great idea, to begin with, even if you don’t really go anywhere. The idea is to take a break from your work.
From the moment we are born, we are always learning new skills. We see it in formal capacities in school or on the job, and informally, like learning from you buddy how to grill a steak.
“One skill you want to master in this day and age we live in, if you want to have an extraordinary life, is the ability to learn rapidly.”
Be very selective in the skill you're trying to masker to avoid sabotaging your success: