Our self-motivation and excitement have a relatively short life span, and while we want to be motivated before we start something, it is only possible once we have begun. This paradox is called the Motivation Trap and basically implies that action precedes motivation and not the other way round.
The trick is to to create systems and tools that get things done and sets us up for future success.
You sit down at your desk in the morning, crack your knuckles, and prepare yourself to be seriously productive. You crank up your favorite Spotify playlist, fire up your laptop, and grab a cup of coffee, ready to kick some serious butt and take everyone's name. But then...
Disconnect your Self-worth from your achievements.
Set realistic, effective goals: The three elements of goal-setting are knowing what you want to achieve, how you're going to get there, and why you want to achieve something. If you have a compelling reason and motivation, go for it.
Appreciate progress: Consistent progress aids productivity better than the achieving of goals.
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