Learn more about problemsolving with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Recognize and accept the fact that you will not be able to control and solve all uncertainty and that you don’t need to. You will be anxious about that, but it's normal.
This will make it much easier for you to simply make a decision and move on.
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Many difficult decisions imply a degree of helplessness and lack of control.
People who make decisions confidently built up a tolerance to feeling helpless and out of control. They’re move on with confidence, without all the stress and anxiety that go along with indecision...
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The main cause of our trouble with being decisive comes down to this process: cultural conditioning +negative habits.
There are persons that start life from a disadvantaged position in terms of confident decision-making. But we should know that this is sti...
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This comes down to pinpointing and getting rid of the habits that increase indecisiveness.
If you feel you struggle to be decisive it's because you've developed habits that increase your lack of confidence when it comes to decision-making.
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Reassurance-seeking tells your brain that the anxiety that goes along with making decisions is dangerous.
So each time you face a decision that makes you nervous, your brain will make you feel even more nervous.
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This happens when you don't possess the knowledge about the consequences of the mistakes in your life now.
Thus, the most important thing for people that want to become more confident decision-makers is to start making some mistakes on purpose. This is train your brain to...
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Uncertainty is a part of life, and we need to learn to embrace it. Mark Manson argues that trying to control everything in our lives is a fool's errand, and that we will only end up feeling stressed and anxious.
Manson says that the best way to deal with uncertainty is to a...
The best decision is the best one you can make with the information available at the time.
Simply need to make a decision with the faulty information at hand and move forward. Waiting longer is just delaying the inevitable, so you must decide even in the face of uncertainty.
If you can accept uncertainty, you’ll be open to many more opportunities.
If you’re afraid of uncertainty, you’ll skip starting a business, for example. You can’t really know for sure how things will turn out, and so if you have this need to control the outcome, you’ll avoid great oppo...
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