The Daily Breaks We Need - Deepstash
The Daily Breaks We Need

The Daily Breaks We Need

  • In a given day, time is fairly distributed to everyone, but energy is more of our own domain and fluctuates during the day.
  • Better exercise provides us with more energy levels, resulting in better productivity.
  • Taking breaks or doing some varied activity can enhance our energy levels, and there are three kinds of breaks that our mind and body needs to replenish and nourish itself.

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theodorexh

There is a difference between patience & procrastination.

The idea is part of this collection:

Productivity Systems

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How to set achievable goals

How to create and stick to a schedule

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