Stop Chasing Happiness - Deepstash

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Stop Chasing Happiness

Research shows an unexpected finding: happiness does not come from marriage, financial profits and other big events in your life, but it is available in the little things of daily life.

The events just become temporary surges or declines, with real happiness waiting for you everyday, in the present moment.

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MORE IDEAS FROM THE SAME ARTICLE

  • Many studies have been conducted regarding the psychological impact of a one particular event, like the trauma associated with the ongoing health crisis, or sudden job loss.
  • What researchers fail to gauge is the complex psychological experiences of various

A comprehensive study on Australian households, measuring the quality of wellbeing over 16 years found the following results:

Our level of wellbeing does not change much, with each event, even a catastrophic one, impacting us for a length of time, say a year or two, and then becoming normal to our minds, returning us to our previous levels of wellbeing.

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