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The 2 drivers
We are motivated to take action by 2 drivers:
- The anticipation of a gain.
- Fear of a loss.
The 2-Minute Rule
The 2-Minute rule is a great way to break the first and most difficult barrier of procrastination: getting started.
Make the following deal with yourself: you’ll do it for just 2 minutes. Most of the time you will continue with whatever you are doing.
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