Busyness is a myth

Many people think they work more hours than they actually do, leading to a mistaken belief that they are busier than they really are, something called the busyness delusion.

Believing that you are short on time has certain negative effects, like making hasty choices, and f...

• How would you describe your days? Would you call them hectic, chaotic, consumed in activities?
• How does being busy make you feel? Do you enjoy the excitement of going from one activity to another throughout the day?
• Do you take fewer vacat...

Here are a few reasons why some people may be feeling more guilty during this time:

• Being quarantined and perhaps working from home has increased your quality of life.
• Your kids and family have been affected.
•  It has become much more difficult to assist those who are in...