Insulin is a hormone made by the pancreas that allows cells to extract glucose from the blood to use as energy. It helps keeps your blood sugar level from getting too high
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Hormones are regulated by other hormones, glands and organs, and by a negative feedback mechanism.
A diet high in sugar makes learning difficult by slowing the brain down. Overconsumption of sugar damages synaptic activity in the brain.
When you consume too much sugar, you could develop resistance to insulin, the hormone responsible for regulating the function of brain cells.
Carbohydrates have a potential role in the development of metabolic diseases, including type 2 diabetes and obesity.
Carbohydrate-rich food is thought to overstimulate the hormone insulin by causing chronically high blood sugar levels. One of the roles of insulin is blocki...
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