Ideas from books, articles & podcasts.
Confidence has much to do with space - with how much room you feel able and allowed to take up.
A child that grows up with an affluent family has a different perception of himself than of the child who grows up in a one bedroom home with a single parent that could hardly provide sustenance for the two of them.
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Confidence is hardwired into us from birth. The environment of where we grew up in and how we were raised affects our confidence.
Academic self-confidence is 50% nature and 50% nurture. It is important that we have a strong grasp of who we are and what we can be because th...
Men and women have differences in biological makeups and it also involves their difference in confidence. Women have a biological tendency to seek acceptance and avoid conflict, while men tend to take more risks under pressure. This shows that women might appear to lack inner confidence.
Building one's confidence and self-esteem does not happen overnight. Like any other skill, it takes time and consistent practice.
Here are some ways to help build confidence:
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When you're feeling notably uncertain about a something, take the time perform an audit, in the objective terms possible.
Ask yourself: What is my knowledge base, and what are my previously demonstrated skills? The former might be lacking, but the latter often equips me to learn q...
Much of the confidence we crave is based on how we want others to see us.
Confidence comes from within. It’s not just about owning the stage and giving a knockout performance but putting the time in to learn the lines, finessing the routine.
published 4 ideas
Many of us can feel underestimated. You're excellent at work, but you may not be paid your worth, or your potential is not acknowledged. Your parents can't believe you made the dean's List. Some of your friends are surprised when you meet someone great.
These messages can be painf...
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