“Nothing can stop the man with the right mental attitude from achieving his goal.
Nothing on earth can help the man with the wrong mental attitude.”
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Man can will nothing unless he has first understood that he must count on no one but himself; that he is alone, abandoned on earth in the midst of his infinite responsibilities, without help, with no other aim than the one he sets himself, with no other destiny than the one he forges for hims...
Mental contrasting is engaging in a positive fantasy, followed by thinking about the obstacles that might stop you from achieving that goal.
Mental contrasting is a versatile and valuable tool. It is particularly effective when it is combined with implementation intention...
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