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On the Meaning of Meaning: What Are We Really Looking For?
Meaning: Big And Small
The big picture, or the larger reality consists of ‘big’ meaning but in a subjective way, inside the mind of the individual.
Small meaning is the everyday details that make us experience a moment, like seeing one’s daughter smile.
If the moment is filled with something complete within itself, like a sunset or a flower, then it becomes suchness meaning.
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Meaning is the associations that our minds draw
Types of Meaning in Life
2. Better/Worse Meaning has to do with the nature of our values and relies mostly on the emotional parts of our brains: Eating is better than starving.
Meaning is nature’s tool for motivation
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The Meaning Of Life Using Logotherapy
Logotherapy originated in the 1930s as a counter-response to the prevalent theories of the time, and examines the physical, psychological and spiritual aspects of individuals. .
Its premise is that the strongest motivational force of an individual is to find a meaning in life and it was devised by Prof Viktor Frankl, an Austrian psychiatrist and neurologist.
The Spiritual Dimension of Meaning
Humans normally function on primal reactions like negative self-talk, emotional outbursts and irrational actions based on outside events and circumstances. The lost ‘spiritual’ dimension of meaning is brought forward by Logotherapy.
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Questions about the meaning of life contain assumptions:
- “What’s the meaning of life?” Assumes that there’s a single meaning.
- “Does my life have meaning?” Assumes (or at least hints) at a “...
Problems of meaning=problems of insufficient value
To find meaning in life, we can either:
- Add more value: identify activities that are valuable to us or we can remove activities that reduce value.
- Change our thinking: Perhaps our life already has sources of value, but we just aren’t looking at things in the right way.