When we’re mindful of how the things we say affects a person’s treatment and recovery we learn to support someone in a way which will help them grow instead of using things such as micro aggressions and insults.
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Similar ideas to How to support a person who has a mental illness
If you’re beating yourself up over something, picture someone that you love in your shoes and think what would you say or do to support them. This allows you to take a step back and practice a little self-compassion, it can help to keep things in perspective.
Great feedback isn't about convincing others to do things your way - it is about giving them insight on how to improve on their own methods.
Giving feedback requires an awareness of what you're saying and how you say it...
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