Why reframing is vital to help a person define their diagnosis. Instead of letting their diagnosis define them

Reflective practice helps you to improve and develop. It involves deliberately analysing your experiences and actions.

For example:

• An athlete thinks about what mistakes they made during a training session, then consider ways to avoid those mistakes in the fut...

Gibbs' Cycle of Reflection is important because it provides a structured and systematic approach for individuals to reflect on their experiences and learning. By going through each stage of the cycle, individuals can better understand their experiences, identify what they have learned, and develo...