Big business, little evidence - Deepstash
Big business, little evidence

Big business, little evidence

More than 90,000 products generate about $30 billion every year in the United States. 

But even though supplements are popular, there is limited evidence that they offer any significant health benefits - the health benefits are negligible or nonexistent for the average, healthy person.

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"It is health that is real wealth and not pieces of gold and silver." - Gandhi

The idea is part of this collection:

Survival Tips

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Basic survival skills

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Avoid Using Supplements

Avoid Using Supplements

Americans spend more than $30 billion every year on dietary supplements, yet the vast majority don’t work and may even cause harm.

There simply aren’t any supplements with sufficient evidence behind them to support their use in a person who doesn’t have a particular proven deficiency or ...

Risks and Benefits

Pros: 

  • Nutritious, Easy to Follow and It Involves Exercise.
  • The diet helps with managing autoimmune diseases, although evidence is limited and anecdotal.

Cons: 

  • Expensive, Possibly Boring, and Limited Evidence of healt...

Interruptions : 
A $588 Billion/Year Loss (only in U.S.)

Interruptions : A $588 Billion/Year Loss (only in U.S.)

A task that's interrupted can 

  • Take 50% longer
  • Have 50% more mistakes

Even though, getting into the focused state takes a while but once we are in it, the productive flow

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