A weekly journaling habit - Deepstash

A weekly journaling habit

Writing expands our memory by giving us a buffer to store thoughts before they fade from our memory. Writing also enables self-reflection. When you write down a long series of thoughts and then read it, you simultaneously articulate an idea and critique it.

Write weekly in your notebook about your current struggles, ambitions or plans.

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ghume

Mother of two girls🙏 Motivator💯 Good Vibes✌

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